Am I a Highly Sensitive Person — Or Do I Have Anxiety?
There are some overlapping similarities between being a highly sensitive person and having anxiety, like becoming easily overwhelmed. But here’s how to tell the difference. If you were ever in grade school, I’m sure you fondly remember mandatory school assemblies (okay, maybe not fondly). There was one assembly in particular that I will always remember. At one particular gathering, the principal had a student play the drums for us as a performance. As he played, I couldn’t stop focusing on the